Composition / ingredients
Step-by-step cooking
Step 1:
How to make rye bread? Measure out all the necessary ingredients. You can use regular rye flour, but whole-grain bread will be even more useful. Pre-boil the water and cool it. Choose refined, odorless oil. In addition to sesame seeds, you can use other seeds: flax, pumpkin, sunflower.
Step 2:
Sift rye flour into a bowl. Make a recess in the middle and pour cool boiled water.
Step 3:
Add vegetable oil and salt. Start kneading the dough first with a spoon, then with your hands. If the dough comes out too steep, add a little water, if liquid — flour. Finally knead the dough on the table, sprinkled with flour.
Step 4:
You should get a soft, plastic dough. Assemble it into a ball and put it in the refrigerator for 1 hour, covering it with a napkin or cling film so that it does not dry out on top.
Step 5:
Put the dough from the refrigerator on the work surface (it is convenient to use a silicone mat). Roll out with a rolling pin into a thin layer about 4 mm thick. Sprinkle it evenly with sesame seeds and once again go through the dough with a rolling pin.
Step 6:
Cut the dough layer into small rectangles or squares. It is convenient to do this with a pizza knife. Place them on a baking sheet, previously covered with parchment paper. Prick the loaves with a fork.
Step 7:
Preheat the oven to 180 degrees in advance. Bake the loaves for about 15-20 minutes. Focus on the specifics of your technique. When the pastry is browned, take out the mold. Allow the loaves to cool completely. Bon appetit!
Rye bread can be eaten just like that or spread with butter, cream cheese, put a slice of hard cheese, ham, red lightly salted fish, greens on top.
The shelf life of rye flour loaves is quite long (about 2 months), so they can be baked immediately in large quantities, folded into a hermetically sealed container and eaten whenever you want.
Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information in this article !
In order for the oven to have time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).
For cooking, it is better to use filtered or bottled water that is neutral to taste. If you use tap water, keep in mind that it can give the dish an unpleasant characteristic taste.
Be prepared for the fact that flour may need more or less than indicated in the recipe. Focus not on the amount of flour, but on the desired consistency of the dough. Read a lot of useful information about flour and its properties in this article!
The caloric content of the products possible in the composition of the dish
- Vegetable oil - 873 kcal/100g
- Dried whole sesame seeds - 563 kcal/100g
- Shelled sesame seed - 582 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Rye flour - 305 kcal/100g
