Composition / ingredients
Step-by-step cooking
Not everyone knows about the benefits of cherries. Cherry improves appetite and quenches thirst, strengthens the circulatory system. It contains such a substance as coumarin, it lowers the blood clotting threshold and prevents the formation of cholesterol plaques on the walls of blood vessels. In
The substances contained in cherries destroy harmful bacteria and prevent them from multiplying during the disease. Cherries are part of many cough and cold syrups.
Everyone loves casseroles – adults and children. They are pleasant to eat both in the morning and in the evening. You can make a simple recipe, or you can decorate it like a cake. Cottage cheese casserole is at the same time a delicious, beautiful, light and healthy delicacy!
Prepare the ingredients.
Wash the cherry and peel the seeds.
Mash the cottage cheese well. Add eggs and grind with cottage cheese, then sugar, semolina and sour cream.
Lubricate the mold or baking sheet. Lay out the curd mass. Spread the cherries on top.
Bake for 40 minutes at 180 degrees, although be equal to your oven and experience. You need to bake until golden brown.
Remove from the oven, let cool, cut into portions.
If you want a high casserole, you can double the ingredients. Or bake in a small form.
You can sprinkle with powdered sugar, but do not overdo it, so as not to get a sickly sweet taste.
Cherries can be replaced with other berries or fruits.
Caloric content of the products possible in the composition of the dish
- Sour cream with 30% fat content - 340 kcal/100g
- Sour cream of 25% fat content - 284 kcal/100g
- Sour cream with 20% fat content - 210 kcal/100g
- Sour cream of 10% fat content - 115 kcal/100g
- Sour cream - 210 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Semolina - 340 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Sour cherry - 52 kcal/100g
- Sweet cherry - 64 kcal/100g
- Dried cherries - 292 kcal/100g
- Canned cherry - 61 kcal/100g