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Chicken legs in a sleeve with potatoes

A great solution for a quick, delicious and healthy dinner here! I love recipes that are prepared in 2 accounts, and the result can be served not only for a family dinner, but even for a holiday! Tender chicken that melts in your mouth and potatoes soaked in meat juices with a slight piquancy from spices! Well, very tasty and simple!
nasstinAuthor avatar
The author of the recipe
Chicken legs in a sleeve with potatoes
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Chicken legs in a sleeve with potatoes Chicken legs in a sleeve with potatoes
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 32 % 8 g
Fats 24 % 6 g
Carbohydrates 44 % 11 g
123 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 50 min

  1. Step 1:

    Step 1.

    Necessary Ingredients

  2. Step 2:

    Step 2.

    Salt

  3. Step 3:

    Step 3.

    Pepper

  4. Step 4:

    Step 4.

    We pass garlic through the press

  5. Step 5:

    Step 5.

    Add vegetable oil

  6. Step 6:

    Step 6.

    Mix

  7. Step 7:

    Step 7.

    Cut potatoes into large pieces

  8. Step 8:

    Step 8.

    Transfer to the baking sleeve

  9. Step 9:

    Step 9.

    Onion cut

  10. Step 10:

    Step 10.

    We also put it in the sleeve

  12. Step 11:

    Step 11.

    Solim

  13. Step 12:

    Step 12.

    If desired, add a pinch of Provencal herbs or any other favorite spices

  14. Step 13:

    Step 13.

    Pour in vegetable oil

  15. Step 14:

    Step 14.

    Putting chicken legs

  16. Step 15:

    Step 15.

    Close the sleeve and mix all the contents well right in it

  17. Step 16:

    Step 16.

    We make several punctures with a toothpick

  18. Step 17:

    Step 17.

    Bake at 180 degrees for 30 minutes

  19. Step 18:

    Step 18.

    Then cut the sleeve and return to the oven for another 15 minutes

  20. Step 19:

    Step 19.

    Our dinner is ready!

  21. Step 20:

    Step 20.

    Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Garlic - 143   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken legs - 158   kcal/100g
  • Table salt - 0   kcal/100g
  • Herb mixture - 259   kcal/100g
  • A mixture of ground peppers - 255   kcal/100g

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