Cabbage baked on a baking sheet with pieces of chicken fillet

A quick and easy-to-prepare dish, but at the same time very tasty. Cabbage baked on a baking sheet with pieces of chicken fillet is a very simple and at the same time very tasty dish for the oven. Chicken with cabbage, cooked according to this recipe, turns out to be surprisingly juicy and tender, so even chicken fillet can be used for cooking.
olya1989Author avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 9 g
Fats 45 % 9 g
Carbohydrates 10 % 2 g
134 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    Ingredients.

  2. Step 2:

    Step 2.

    Chicken meat is cut into rather large pieces.

  3. Step 3:

    Step 3.

    We wash and chop the cabbage.

  4. Step 4:

    Step 4.

    It is best to take dried dill for cooking, it will give our dish a spicy taste. Add dill to the chopped chicken.

  5. Step 5:

    Step 5.

    The chicken also needs to be salted to your liking.

  6. Step 6:

    Step 6.

    Then we take a suitable baking dish,..

  7. Step 7:

    Step 7.

    ...we put our chicken meat and cabbage there.

  8. Step 8:

    Step 8.

    Pour the mixture with a glass of water and bake our dish in the oven, preheated to 180 degrees, for about 40 minutes. Ready-made chicken can be served on the table as a separate dish, and to side dishes of rice, potatoes or cereals.

  9. Step 9:

    Step 9.

    As you can see, the recipe can be attributed to low-calorie due to the fact that we do not use butter for cooking.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Green cabbage - 46   kcal/100g
  • Fresh frozen green cabbage in a package - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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