Chicken meatballs in cream sauce with potatoes

A simple and delicious dish, accessible even to novice housewives! To cook a delicious and hearty lunch or dinner, which combines the main dish and side dish, you do not need to stand at the stove for hours. Thanks to this recipe, you will spend a little more than an hour cooking chicken meatballs with vegetables.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 31 % 8 g
Fats 23 % 6 g
Carbohydrates 46 % 12 g
152 kcal
GI: 67 / 33 / 0

Step-by-step cooking

Cooking time: 1 h 15 min
  1. Step 1:

    Step 1.

    To cook chicken meatballs with potatoes in cream sauce, prepare all the necessary ingredients. To make meatballs, you can use any chicken meat - breast or thigh fillet. Cream needs a fat content of 20%. If you do not have cream, you can replace them with ordinary liquid sour cream of 10-15% fat content. If sour cream is fat and thick, you can dilute it with milk.

  2. Step 2:

    Step 2.

    Peel the potatoes and cut into medium cubes.

  3. Step 3:

    Step 3.

    Peel the carrots and cut them into semicircles.

  4. Step 4:

    Step 4.

    Put the potatoes and carrots in a greased baking dish, leaving a handful of potatoes for meatballs. Add a little salt to the vegetables.

  5. Step 5:

    Step 5.

    Now start cooking meatballs. Pre-boil the rice in a large amount of salted water and discard the finished rice on a sieve and let the water drain. Cool the grits.

  6. Step 6:

    Step 6.

    Wash the chicken fillet, dry it and cut it into cubes.

  7. Step 7:

    Step 7.

    Peel the garlic.

  8. Step 8:

    Step 8.

    Put the chicken fillet, a handful of potatoes and garlic in the blender bowl.

  9. Step 9:

    Step 9.

    Grind everything until smooth.

  10. Step 10:

    Step 10.

    Put the minced meat in a bowl and add the boiled rice and spices.

  11. Step 11:

    Step 11.

    Mince thoroughly with your hands until smooth.

  12. Step 12:

    Step 12.

    Shape the minced meat into identical walnut-sized meatballs and place them in a baking dish on top of the vegetables.

  13. Step 13:

    Step 13.

    Pour water into the mold. Pour cream over the meatballs and, if desired, sprinkle with dried paprika flakes.

  14. Step 14:

    Step 14.

    Cover the mold with foil so that the top does not burn, and the meatballs retain their juiciness. Put the form with meatballs and vegetables in a preheated to 170 °From the oven for 40-45 minutes.

  15. Step 15:

    Step 15.

    Put the finished meatballs with a side dish of potatoes and carrots on a platter and serve to the table. Bon appetit!

If you use ready-made spice mixes, be sure to read the composition on the package. Often, salt is already present in such mixtures, take this into account, otherwise you risk over-salting the dish.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

So that the oven has time to heat up to the desired temperature, turn it on in advance (10-20 minutes before the start of cooking).

Calorie content of the products possible in the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Paprika - 289   kcal/100g
  • Chicken breast (fillet) - 113   kcal/100g

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