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Minced chicken muffins with cheese

Such cupcakes are convenient to take with you to work. In general, initially I was going to cook a completely different dish, namely chicken nests, but the purchased minced meat turned out to be too watery in consistency and could not keep its shape, and pouring 1-2 more cups of flour into it to thicken it was not part of my plans, so I had to urgently come up with something else. We came up with such cupcakes with interesting fluted sides.
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Minced chicken muffins with cheese
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Minced chicken muffins with cheese
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 15 g
Fats 45 % 13 g
Carbohydrates 3 % 1 g
178 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min

  1. Step 1:

    Step 1.

    Prepare the ingredients.

  2. Step 2:

    Step 2.

    Filling. Wash and dry the greens well. Cut off the thyme leaves, chop the parsley finely. Set aside some of the greens for minced meat.

  3. Step 3:

    Step 3.

    Grate cheese on a coarse grater.

  4. Step 4:

    Step 4.

    Combine cheese, sour cream and some greens. Mix well.

  5. Step 5:

    Step 5.

    Add egg and spices.

  6. Step 6:

    Step 6.

    Mix well until smooth. If the cheese is unsalted, you can add salt to the filling.

  8. Step 7:

    Step 7.

    Mince. Pour milk into the minced chicken, add egg, remaining herbs and spices.

  9. Step 8:

    Step 8.

    Knead the minced meat well until smooth.

  10. Step 9:

    Step 9.

    Grease cupcake molds with vegetable oil.

  11. Step 10:

    Step 10.

    Half fill the molds with minced meat.

  12. Step 11:

    Step 11.

    Spread the cheese filling on top.

  13. Step 12:

    Step 12.

    Put the cupcakes in a preheated 180 ° C oven for 40 minutes. If the cheese starts to blush quickly, cover the molds with foil.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Thyme - 101   kcal/100g
  • Dried thyme - 276   kcal/100g
  • Thyme - 276   kcal/100g
  • Salt - 0   kcal/100g
  • Minced chicken - 143   kcal/100g

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