Nutria meat with vegetables

Prepare a delicacy in your kitchen and surprise your family! Nutria meat is highly valued, considered a delicacy. It is not only delicious, but also healthy, and also easily digested. I propose to cook the nutria meat and evaluate the result yourself. I'll tell you - it's incredibly delicious!
angelaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 43 % 9 g
Fats 24 % 5 g
Carbohydrates 33 % 7 g
133 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 1 h 40 min

1. Wash the meat, dry it, cut it into portions.

2. Heat a frying pan with vegetable oil, put the meat in it and fry on both sides for 5 minutes.

3. Pour boiling water into the pan, cover with a lid and cook the meat on low heat for half an hour.

4. At this time, prepare the vegetables: wash and peel the potatoes and carrots, cut them into circles. Onions need to be cleaned and cut into rings.

5. Grease the baking dish with vegetable oil, put the carrots and onions in the bottom layer.

6. Put potatoes in the second layer, and meat on it.

7. Sprinkle everything with spices and salt.

8. Brush the top with sour cream and place the mold in a preheated oven to 200 degrees for 40 minutes.

Serve the finished dish to the table hot.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10 % fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Nutria meat - 190   kcal/100g

Similar recipes