Rice flour pancakes with starch

Easy, unusual, suitable for allergy sufferers, gluten-free product. Delicious)
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 5 g
Fats 16 % 7 g
Carbohydrates 73 % 33 g
209 kcal
GI: 13 / 0 / 88

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.

    Beat an egg in a bowl with a pinch of salt. Then add sugar, vanilla sugar, starch - mix. Then add the melted butter, milk - beat lightly.

  2. Step 2:

    Step 2.

    Now add flour and mix thoroughly. You can add orange or lemon zest.

  3. Step 3:

    Step 3.

    Bake pancakes in a preheated frying pan. In a non-stick frying pan, you can bake without oil.

  4. Step 4:

    Step 4.

    Bake until golden brown, when we turn it over to the other side - the pancake bubbles).

Serve the pancakes while they are hot! We fill - to taste - condensed milk, jam, syrup, honey, etc. But even without refueling, they are quite sweet). During the exacerbation of allergies - I cook without yolk and zest - also very tasty) Bon appetit)

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Vanilla sugar - 379   kcal/100g
  • Chicken egg - 80   kcal/100g
  • Zest - 97   kcal/100g
  • Corn starch - 329   kcal/100g
  • Rice flour - 356   kcal/100g

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