Composition / ingredients
Step-by-step cooking
Step 1:
How to make a Bride salad with chicken? Prepare the products. Wash and dry the meat. Vegetables and eggs too. Boil potatoes and chicken eggs in advance, then cool. My processed cheese is briquette. You can take any one, but one that is convenient to grate. The cheese should be of good quality, without milk fat substitutes. Take any mayonnaise you like, I prefer homemade, self-made.
Step 2:
Cut the chicken into thin small cubes.
Step 3:
Heat a frying pan with vegetable oil on the stove. And fry the chicken with spices on low heat, stirring. From spices I have salt, pepper and a set of seasonings for chicken meat.
Step 4:
Take a wide dish, put Peking cabbage leaves on it so that they cover the edges of the plate. Put the fried chicken on top of the cabbage. Level it up. Make a mesh of mayonnaise on top of the chicken. I squeezed mayonnaise out of a pastry bag with a narrow nozzle.
Step 5:
Finely chop the Peking cabbage.
Step 6:
And put it on the meat. Make the mayonnaise mesh again.
Step 7:
Grate boiled potatoes on top on a medium grater. And again a layer of mayonnaise.
Step 8:
Next, grate 2 boiled egg yolks and 1 white. Put them on the salad and cover with mayonnaise.
Step 9:
Put the grated processed cheese and the remaining protein on the egg layer. Again, make a mesh of mayonnaise. Put the salad in the refrigerator for 1-1.5 hours for impregnation. After the salad is ready to serve. Enjoy your meal!
How to cook potatoes in a uniform? Put the clean washed tubers in cold water and put them to cook on a small fire. Cook it after boiling for 20 minutes. The finished potatoes are freely pierced with a knife. Drain the water and cool it completely, then clean it.
You can take both smoked and boiled chicken. But I decided to do it with fried. First, I heated vegetable oil in a frying pan, then added spices to it and only after that the chicken. So the spices and salt were distributed evenly over the meat. It turned out very tasty.
You can also add onions between chicken and potatoes (pickled in spices or regular), but since I don't use onions, I do without it.
Chicken can be replaced with turkey or any other type of meat at your request. But keep in mind that in this case, the cooking time and calorie content of the dish will change.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Processed cheese with 60% fat content - 354 kcal/100g
- Processed cheese with 45% fat content - 294 kcal/100g
- Cheese "megle" - 590 kcal/100g
- Tartar cheese - 348 kcal/100g
- Cheese "cheese "shavru" (goat) - 173 kcal/100g
- Viola cheese - 307 kcal/100g
- Salad mayonnaise of 50 % fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Chinese cabbage - 16 kcal/100g
- Vegetable oil - 873 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g