Manno-apple pie on kefir quickly and simply
Composition / ingredients
8
Servings:
Cooking method
1. Add semolina, sweetener, baking powder, eggs and vanilla to kefir. Beat well or mix well.
2. Cover with a lid and refrigerate for 30 minutes.
3. At this time, grate the apples on a fine grater, sprinkle them with lemon juice, sprinkle with cinnamon if desired.
4. Take the dough out of the refrigerator and mix it with apples.
5. Grease the baking dish with oil (if required) and lay out the dough. Bake for about 40 minutes.
Caloric content of the products possible in the composition of the dish
- Apples - 47 kcal/100g
- Dried apples - 210 kcal/100g
- Canned apple mousse - 61 kcal/100g
- Semolina - 340 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Kefir fat - 62 kcal/100g
- Kefir of 1% fat content - 38 kcal/100g
- Low-fat kefir - 30 kcal/100g
- Kefir "doctor beefy" 1,8% fat content - 45 kcal/100g
- Kefir 2.5% fat content - 53 kcal/100g
- Lemon juice - 16 kcal/100g
- Vanillin - 288 kcal/100g
- Baking powder - 79 kcal/100g
- Chicken egg - 80 kcal/100g