Mashed soup with croutons in a blender

Light mashed potato soup with croutons. To cook a delicious soup, while not spending a lot of time, effort and products on it, can be quite simple. Potato soup turns out very tasty, with a rich creamy taste. And crispy homemade croutons will be welcomed by both children and adults.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 3 g
Fats 31 % 9 g
Carbohydrates 59 % 17 g
178 kcal
GI: 71 / 29 / 0

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.

    Prepare the specified products. Fresh greens for serving the finished dish, I have fresh dill greens. I take 10% cream. Salt, pepper to taste, you can add your favorite spices. To prepare the soup, you will need 500 ml of hot water or broth. There are several slices of bread, but this is for guidance, who likes how many crackers in the soup. Turn on the oven to warm up to 190 degrees to cook crackers.

  2. Step 2:

    Step 2.

    Cut the white bread into small cubes. Spread the sliced bread on a baking sheet in one layer and put it in a preheated oven for 15-20 minutes.

  3. Step 3:

    Step 3.

    Keep an eye on the bread in the oven, mix if necessary. Put the finished crackers in a bowl and cool.

  4. Step 4:

    Step 4.

    In a saucepan with a thick bottom, melt the butter over medium heat. Peel the onion and garlic and chop. You can cut it arbitrarily, since the soup will be mashed, but not large, so as not to increase the cooking time of the soup. Put the chopped onion and garlic in a saucepan with oil and fry until transparent, stirring constantly.

  5. Step 5:

    Step 5.

    Peel potatoes and cut into cubes. Put the sliced potatoes in a saucepan with onion and garlic and cook over medium heat for 5-7 minutes, stirring occasionally.

  6. Step 6:

    Step 6.

    Add bay leaf, salt, pepper to taste to potatoes (I add delicious salt), pour in hot water or broth and put a saucepan with soup on medium heat. Cook the potatoes until soft, depending on the size of the sliced potatoes, 15-20 minutes.

  7. Step 7:

    Step 7.

    When the potatoes are cooked, remove the bay leaf from it and puree it with a blender. If necessary, add salt, pepper, spices.

  8. Step 8:

    Step 8.

    Pour cream into the pureed soup, stir and warm the soup over medium heat for a couple of minutes. If the consistency of the soup seems thick, then you can increase the amount of cream or add hot water.

  9. Step 9:

    Step 9.

    Serve the finished soup hot. Pour the soup into each plate and pour the finished cooled croutons. You can also sprinkle the soup with chopped fresh dill or parsley.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Buttermilk - 36   kcal/100g
  • Cream of 20 % fat content - 300   kcal/100g
  • Cream of 10% fat content - 120   kcal/100g
  • Cream - 300   kcal/100g
  • Garlic - 143   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • White bread - 266   kcal/100g

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