Composition / ingredients
Step-by-step cooking
Zucchini is a food that only some people like. My friend brought a culinary recipe from America called "Zucchini casserole". When she cooked it at home and treated me, I just didn't believe that you could make something so delicious from zucchini. Here is her cooking recipe. My zucchini and cut them into mugs. Peel and cut the onion into cubes. We add salt to everything. Pepper to taste and add your favorite spices. Then we take the processed cheese and cut it into plates. We put it in a container where the zucchini are and mix it. We put the container on a slow fire, Add a little vegetable oil to the pan. Simmer the zucchini, stirring constantly. When the cheese melts, remove them from the stove. Add eggs to the resulting mass. Mix and pour into a baking dish, which is pre-lubricated with oil. Bake at a temperature of 180 degrees. The time depends on how deep your baking dish is.approximately it will take you about half an hour. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Zucchini - 23 kcal/100g
- Processed cheese with 60% fat content - 354 kcal/100g
- Processed cheese with 45% fat content - 294 kcal/100g
- Cheese "megle" - 590 kcal/100g
- Tartar cheese - 348 kcal/100g
- Cheese "cheese "shavru" (goat) - 173 kcal/100g
- Viola cheese - 307 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Spices dry - 240 kcal/100g