Hedgehogs

Juicy hedgehogs in a very appetizing sauce. Every bite melts in your mouth. A wonderful, very appetizing and beautiful dish of Russian cuisine, which can even decorate the table for the holiday.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 18 % 7 g
Fats 46 % 18 g
Carbohydrates 36 % 14 g
244 kcal
GI: 29 / 71 / 0

Step-by-step cooking

Cooking time: 1 h
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If you already have minced meat ready, all that's left is to season it with onion, salt and pepper. Personally, I never put raw onions in hedgehogs, but pre-fry it in vegetable oil. Meat balls at the same time turn out to be much more delicious. This recipe, in principle, implies the use of raw onions, but, in any case, the choice is yours. Boil the rice so that it remains slightly damp. Cool and mix with minced meat. Add a spoonful of tomato paste, mix well with your hands. You can try to leave a lump of minced meat in a bowl to make it more sticky. We sculpt beautiful round hedgehogs, the diameter of which will be about five centimeters. We take a wide and deep frying pan, smear it with sour cream and spread our hedgehogs tightly to each other. Now we are preparing the filling. Mix half a portion of sour cream with tomato paste, add salt and pepper. If the sauce is too thick, we dilute it with boiled water. Now we pour our fill to the hedgehogs. And we send it to the oven to bake at a temperature of about 180 degrees. It will take about thirty minutes, no more. That's it, the food is ready.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Sour cream of 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g

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