Casserole of zucchini and macaroni and cheese in the oven

A fragrant and colorful casserole that instantly evokes appetite. A very tasty culinary recipe for the lazy)) Literally half an hour of cooking – and you enjoy an incredibly delicious meal! Moreover, the pasta casserole is very satisfying, which is an undoubted plus for housewives.
KaterinaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 5 g
Fats 22 % 7 g
Carbohydrates 63 % 20 g
165 kcal
GI: 15 / 85 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
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So let's get started. We cut the zucchini into half rings, salt it, leave it for about an hour so that the juice is given.
By the way, I recommend trying raw zucchini. It turns out that zucchini can also be bitter ((So I once almost ruined a vegetable puree. Since then, before cooking, I always taste the zucchini. Don't be afraid, raw zucchini is quite edible) They even make salads out of it. It will be much more insulting if you mess around with zucchini, make a casserole and will not be able to eat it because of the bitterness from zucchini.
Tomatoes are also cut into half rings. Next, boil the pasta to a state of semi-readiness (do not overcook! they will "reach" in the oven), dump them on a baking sheet, beautifully stack zucchini with tomatoes, pour a little water, pour mayonnaise, grated cheese and spices of all kinds.
It turns out a straight gorgeous casserole! All the liquid that was given to zucchini with tomatoes is absorbed by pasta.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Zucchini - 23   kcal/100g
  • Pasta, premium, fortified - 337   kcal/100g
  • Pasta, premium, dairy - 309   kcal/100g
  • Pasta, premium grade, egg - 342   kcal/100g
  • Pasta made from flour of the 1st grade - 333   kcal/100g
  • Pasta made of flour in / with - 338   kcal/100g
  • Boiled pasta - 135   kcal/100g
  • Pasta - 338   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Salad mayonnaise of 50 % fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Spices dry - 240   kcal/100g

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