Composition / ingredients
Cooking method
In a bowl, mix the butter with the egg.
Add water, flour, salt, knead the dough.
Wrap in plastic wrap and put in the refrigerator for 30 minutes.
Finely chop onion, ham, mushrooms and broccoli.
Preheat the frying pan. Add the oil and fry the onion.
Then add mushrooms and a little salt, fry for 10 minutes.
Add ham and broccoli, cook for 10 minutes.
In a bowl, beat the egg, add cream, cheese, nutmeg and salt, mix well.
Distribute the dough according to the form.
Lay out the mixture of ham and vegetables and pour the filling on top.
Bake at 180 C for 40 minutes.
Quiche (fr. quiche from German. Kuchen — pie) is a dish of French cuisine. It is based on quiche lorraine (French: quiche lorraine, Lorraine pie) — after the French name of Lorraine, from where it came to French cuisine. This is a layered tart (open pie) with a base of chopped dough, filling with a mixture of eggs, cream / milk and cheese (originally gruyere) and with smoked brisket (French lardon, lardon), cut into thin cubes. There are different variations of kish, from "Alsatian kish" with fried onions to all kinds of vegetable, fish and meat combinations.
French quiche pie is an open pie in which pieces of meat, cheese, fish, vegetables are baked. The dough for kish is usually shortbread or puff pastry. Quiche Lauren or quiche Laurent is also called "Lorraine pie". This is one of the varieties that kish pie has. This recipe was born from the Lorraine Germans, and then the French came up with how to cook quiche in their own way. The inner part is filled with a mixture of cream, eggs and cheese, and bacon or smoked meat is used as a filling. It is believed that this is a classic quiche, a dish that a real Frenchwoman should be able to cook. It is stunningly delicious, its aroma cannot be conveyed in the photo. Kish exudes an appetizing aroma of spices, in particular, nutmeg, which is often added to cream. In addition to this kish recipe, there are others: kish pie with fish, kish recipe with chicken, Alsatian kish recipe. Kish encourages experiments with its recipe, it is served cold or hot, even fruit kish is prepared. The most popular are quiche with chicken and mushrooms, quiche with salmon and spinach, quiche with spinach and cheese, quiche with salmon and broccoli, quiche with ham and cheese, quiche with mushrooms, quiche with salmon, fruit quiche.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Buttermilk - 36 kcal/100g
- Cream of 20% fat content - 300 kcal/100g
- Cream of 10% fat content - 120 kcal/100g
- Cream - 300 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Champignons - 24 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Cheese "lo spalmino" - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Broccoli - 33 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Ham - 270 kcal/100g
- Beef ham - 133 kcal/100g
- Boiled ham - 282 kcal/100g
- Raw ham - 270 kcal/100g
- Ham sausage - 242 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Nutmeg - 556 kcal/100g
