Bagels with cheese and ham from puff pastry

Delicious and crispy bagels are convenient to take on a picnic, on the road.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 21 % 12 g
Fats 46 % 26 g
Carbohydrates 33 % 19 g
359 kcal
GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Prepare the ingredients for puff bagels: take the puff pastry out of the refrigerator.

  2. Step 2:

    Step 2.

    Cut cheese and ham into strips or cubes.

  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.

    In a bowl, beat 1 egg.

  5. Step 5:

    Step 5.

    Divide the dough into 2 parts of 200 gr., roll it into a circle with a diameter of about 26-27 cm and divide into 6 parts.

  6. Step 6:

    Step 6.

    Spreading the ham and cheese on the wide edge, we roll it up, easily fixing the tips.

  7. Step 7:

    Step 7.

    Put the bagels on a baking sheet.Lubricate the surface with a beaten egg fork.

  8. Step 8:

    Step 8.

    Sprinkle with sesame seeds. Bake bagels for 20 minutes at 200 °.

  9. Step 9:

    Step 9.

    Take it out of the oven and let it cool down a little. Bon appetit!

Delicious and crispy bagels with cheese and ham from puff pastry. They are convenient to take on a picnic, on the road or to work, as well as they will be a great breakfast for the family!

Calorie content of the products possible in the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Puff pastry - 400   kcal/100g
  • Puff pastry, unleavened - 337   kcal/100g
  • Ham - 270   kcal/100g
  • Beef ham - 133   kcal/100g
  • Boiled ham - 282   kcal/100g
  • Raw ham - 270   kcal/100g
  • Ham sausage - 242   kcal/100g
  • Dried whole sesame seeds - 563   kcal/100g
  • Shelled sesame seed - 582   kcal/100g

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