Beetroot with sheep's cheese

Original and healthy dish! Prepare and surprise the family! Beetroot with sheep's cheese is a very tasty and spectacular dish that will bring variety and dilute the usual family menu. Just baked beetroot, but combined with cheese and sauce turns into a real culinary masterpiece. Besides the fact that it is delicious, the dish is also very useful. In general, it's worth cooking!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 19 % 6 g
Fats 50 % 16 g
Carbohydrates 31 % 10 g
212 kcal
GI: 40 / 0 / 60

Cooking method

Cooking time: 1 h 25 min

1. Turn on the oven to warm up to 180 degrees Celsius, and at this time we begin cooking the dish.

2. We will need four beets of the same size and shape. Beets are well washed under running water, dried with paper towels.

3. Grease the baking sheet with olive oil, spread the beetroot and put it to bake in the oven for 1 hour. It may take a little more time: the beetroot is ready if it is easily pierced with the tip of a knife. If resistance is felt, the root vegetables need to be baked longer.

4. We remove the beetroot from the oven, let it cool down a little, but not completely, so that the dish is eventually warm, not cold. After we remove the skin from it, which will be removed very easily after baking. After cutting the beetroot horizontally into three circles.

5. Three hard cheese. It is ideal to take a semi-hard cheese - such as Pecorino, but, in principle, any hard one will do. Three of them on a fine grater.

6. We put the lower circles of root vegetables on four prepared serving plates - one circle for each plate. We spread sheep's cheese on them, which first needs to be kneaded well and mixed. Sprinkle grated hard cheese on top.

7. We put the second circles and repeat the same thing - sheep cheese on them, then hard cheese. Then we cover everything with the third part - beet tops.

8. In a small bowl, mix lemon juice, honey, olive oil and balsamic vinegar. Season with ground black pepper (necessarily only ground). Add chopped parsley to the mixture. Mix everything together.

9. Pour the resulting sauce over beets with cheese, decorate the finished dish with fried pumpkin seeds and fresh herbs. Greens can be used any to your taste.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Beetroot - 40   kcal/100g
  • Dried beetroot - 278   kcal/100g
  • Boiled beets - 49   kcal/100g
  • Honey - 400   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Dried pumpkin and squash seeds kernels - 553   kcal/100g
  • Pumpkin seeds - 556   kcal/100g
  • Sheep's cheese - 341   kcal/100g

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