Potatoes with pumpkin in vegetable oil
Composition / ingredients
2
Servings:
Step-by-step cooking
Step 1:
Peel the potatoes, cut in half, then each half into 3 or 4 parts
Step 2:
We cut the peeled pumpkin into arbitrary pieces. Pumpkin is cooked faster than potatoes and it is better to cut it larger than potatoes
Step 3:
We put the vegetables in a bowl, sprinkle with salt, pepper, Provencal herbs and dry garlic. Pour vegetable oil, mix well
Step 4:
Spread on a baking sheet and put in a preheated 180-200 gr oven. We cook to the desired degree of baking. Usually min 40.
Step 5:
You can go to fish, meat, poultry or just with a vegetable salad. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Pumpkin - 29 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Herb mixture - 259 kcal/100g
