Pumpkin Cookies

Very tasty lean cookies. Pumpkin is not felt at all!
KatyaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 8 % 5 g
Fats 29 % 19 g
Carbohydrates 63 % 41 g
335 kcal
GI: 0 / 26 / 74

Cooking method

Cooking time: 40 min

Peel and boil the pumpkin. I made pumpkin in the oven. Grind it to a puree state. Fry the oat flakes and chop them slightly.Mix pumpkin puree, sugar, vegetable oil. Beat with a mixer (2 minutes) so that the mass becomes homogeneous. Add the slaked soda and a pinch of salt, stir. Sift flour to the pumpkin mass, add oat flakes, mix thoroughly. At this stage, you can not limit your imagination and add nuts or your favorite dried fruits to the dough.

Cover the baking sheet with baking paper, form balls (the size of a walnut) with your hands. Bake in a preheated oven at 175 degrees for 15-17 minutes. Let cool. That's it! Ready! Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Pumpkin - 29   kcal/100g
  • Dried Fruits - 250   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Oat flakes - 305   kcal/100g
  • Raw hercules - 390   kcal/100g
  • Baking soda - 0   kcal/100g

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