Peperonata
Composition / ingredients
2
servings:
Step-by-step cooking
Step 1:
Cut the peppers in half and peels them from the core.we put it on a baking sheet.put in the oven and bake 220 degrees 15-20 minutes.
Step 2:
Peppers are ready, while hot, you need to peel
Step 3:
Salt. Leave for 5 minutes to be salted
Step 4:
Add achugi caper (anchovies, capers) and olives - mix and then pour olive oil. If you put it in the refrigerator for at least an hour, it will be even tastier!!! Buon appetito!
Caloric content of the products possible in the composition of the dish
- Sweet pepper - 27 kcal/100g
- Atlantic anchovies, canned - 135 kcal/100g
- Olives - 115 kcal/100g
- Canned capers - 23 kcal/100g
- Capers - 23 kcal/100g
- Olive oil - 913 kcal/100g
- Iodized salt - 0 kcal/100g