Composition / ingredients
Step-by-step cooking
Step 1:
Melt butter in a saucepan.
Step 2:
Lay out the spinach.
Step 3:
Add spinach until soft.
Step 4:
Cut red fish fillets into cubes. If the texture of frozen fish is really bad, just chop with a knife, as you chop greens. As an option:colleagues tried to do with canned fish. But, according to its dryness, cream was added. The bones, of course, were removed. It turned out pretty well too.
Step 5:
Cover the baking sheet with parchment paper and put the dough on it. Retreating 2.5 cm from the edge, do not completely cut through the sides.
Step 6:
Put the spinach on the dough. Put the salmon on top.
Step 7:
Sprinkle with cheese.
Step 8:
Dilute the yolk in ½ tablespoon of water. Lubricate the sides with this mixture.
Step 9:
Bake for 20-25 minutes until tender. During this time, the sides will rise and turn red.
Step 10:
Finita! Bon appetit!
Caloric content of the products possible in the composition of the dish
- Spinach - 22 kcal/100g
- Puff pastry - 400 kcal/100g
- Puff pastry, unleavened - 337 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Trout - 97 kcal/100g
- Smoked trout - 132 kcal/100g
- Boiled trout - 89 kcal/100g
- Lightly salted trout - 186 kcal/100g
- Chicken egg - 80 kcal/100g