Composition / ingredients
Step-by-step cooking
Step 1:
Pour chicken thighs in a saucepan with cold water in the amount of 2 liters, cover with a lid and put on medium heat. Just before boiling, remove the foam with a spoon with holes. Cook the broth for 20 minutes, after which we take out the thighs.
Step 2:
While the broth is cooking, we will prepare the rest of the products. Peel the potatoes and finely chop them, leave them in water until they are lowered into the broth. Carrots are cleaned and grated on a coarse grater. Cut the pickles into cubes. Peel and chop the onion.
Step 3:
After we took out the thighs, we put potatoes and pearl barley in the pan. I soaked the pearl barley from the evening for 12 hours - during this time I washed it 2 times: an hour after soaking and just before use. Bring to a boil, also remove the resulting foam and cook for 20 minutes.
Step 4:
While the potatoes and pearl barley are cooking, we will make a roast. Pour vegetable oil into the pan and heat it. Add the onion, fry for 5 minutes. Add the carrots, stir, fry for another 5 minutes. Add the pickles and 3 tablespoons with a slide of tomato paste, stir, fry for another 5 minutes. Pour a tablespoon of flour, mix and pour in a little broth, let the roast boil and turn it off.
Step 5:
Remove the skin from the cooled thighs, separate the meat from the bones and disassemble the chicken meat with our hands into fibers.
Step 6:
20 minutes after boiling the potatoes and barley, add the roast, boiled chicken meat, bay leaf, salt and spices to the pan - I have "For soups". Mix, taste, if anything, adjust. After boiling, cook for 2 minutes and turn off.
Spicy pickle with pearl barley for lunch. Serve with sour cream and fresh herbs. When serving, I decorated the plate with parsley - it turned out very nice and appetizing. Everyone liked the result. The next day it will infuse and become even tastier.
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Pearl barley - 340 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Whole durum wheat flour fortified - 333 kcal/100g
- Whole durum wheat flour, universal - 364 kcal/100g
- Flour krupchatka - 348 kcal/100g
- Flour - 325 kcal/100g
- Vegetable oil - 873 kcal/100g
- Tomato paste - 28 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Spices dry - 240 kcal/100g
- Pickles - 11 kcal/100g
- Chicken thighs - 185 kcal/100g