Tomato soup with croutons and cream cheese

Even though this soup has no meat, it comes out very rich. You can swap the jarred chopped tomatoes for fresh ones: score them crosswise, scald them with boiling water, and slip off the skins. Cut the flesh into small cubes. It's best to save the juice that comes out, too.

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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 5 g
Fats 22 % 4 g
Carbohydrates 50 % 9 g
72 kcal
GI: 25 / 50 / 25

Cooking method

Cooking time: 50 min
  1. Step 1:

    Step 1

    Gather the ingredients. To make this thick tomato soup with cream cheese and croutons, you'll need: chicken broth (or vegetable broth, or even water), chopped tomatoes in their own juice, tomato paste, rice, parsley, cream cheese, ground black pepper, and croutons to serve.

  2. Step 2:

    Step 2

    Pour the chicken broth into a pot and set it over the heat. Bring it to a boil over medium heat.

  3. Step 3:

    Step 3

    Rinse the rice thoroughly.

  4. Step 4:

    Step 4

    Add the rinsed rice to the boiling broth. Cook, stirring occasionally, for 10 minutes.

  5. Step 5:

    Step 5

    Add the chopped tomatoes and tomato paste. Cook for 5 minutes.

  6. Step 6:

    Step 6

    Add the cream cheese to the soup. Season with pepper. Stir until the cheese is completely dissolved.

  7. Step 7:

    Step 7

    Wash the parsley and chop it finely.

  8. Step 8:

    Step 8

    Add the chopped parsley. Stir everything again. Cook until the rice is done.

  9. Step 9:

    Step 9

    Cover the finished soup and let it stand for 8–10 minutes.

  10. Step 10:

    Step 10

    Ladle into bowls. Add croutons to each bowl and serve. Enjoy!

  • This thick, tasty soup comes together easily and quickly. The cream cheese gives the soup a soft, creamy flavor and balances the saltiness of the tomatoes. So there's no need to salt this soup at all. And if you do add salt, do it very, very carefully — it's very easy to over-salt. It's best served in mugs, which keep it hot longer, and it tastes best piping hot. You can swap the rice for small pasta, such as stars or tiny vermicelli. In consistency, this soup is essentially a puree soup. I came up with it on the fly — I needed to make soup in a hurry. I had a little chicken broth left and plenty of tomatoes in their own juice. I wanted something thick, rich, and filling without meat, and that's how this recipe gradually took shape. Croutons are a great addition and make the soup even more filling! You can make it spicier by adding a small piece of red chili — seed it, rinse it, cut it into small pieces, and add it along with the cream cheese.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23  kcal/100g
  • Raw wild rice - 353  kcal/100g
  • Raw brown rice - 360  kcal/100g
  • Boiled brown rice - 119  kcal/100g
  • White fortified raw rice - 363  kcal/100g
  • White fortified boiled rice - 109  kcal/100g
  • White long-grain parboiled rice, raw - 369  kcal/100g
  • White long-grain parboiled rice, boiled - 106  kcal/100g
  • Instant dry rice - 374  kcal/100g
  • Instant rice, ready to eat - 109  kcal/100g
  • Rice - 344  kcal/100g
  • Processed cheese with 60% fat content - 354  kcal/100g
  • Processed cheese with 45 % fat content - 294  kcal/100g
  • Cheese 'megle' - 590  kcal/100g
  • Tartar cheese - 348  kcal/100g
  • Cheese 'shavru' (goat) - 173  kcal/100g
  • Viola cheese - 307  kcal/100g
  • Ground black pepper - 255  kcal/100g
  • Parsley greens - 45  kcal/100g
  • Cream-style rusks - 414  kcal/100g
  • Wheat rusks - 331  kcal/100g
  • Rusks - 331  kcal/100g
  • Tomato paste - 28  kcal/100g
  • Chicken broth - 19  kcal/100g

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