Cottage cheese casserole as in kindergarten

Taste of childhood.It is prepared simply and quickly without any problems. . Once having tried it (the recipe was given in kindergarten and baked on a baking sheet.then cut into portions) My grandchildren like it in the shape of hearts))..I say here I give you a piece of my love.
TatianaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 36 % 12 g
Fats 24 % 8 g
Carbohydrates 39 % 13 g
174 kcal
GI: 8 / 31 / 62

Cooking method

Cooking time: 50 min
Mix semolina with milk. Let stand for 10 minutes (for swelling)

Beat eggs with sugar, add cottage cheese.salt and swollen semolina. Mix everything and pour it into a pre-greased mold (it is baked very well in a silicone mold), preheat the oven to 180-200 degrees and put the mold for 40-45 minutes.

PS: Do not open the oven.so that the pie does not go down)

..if desired, you can add raisins.dried apricots in our mixture.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Semolina - 340   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Salt - 0   kcal/100g

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