Gert's Summer Snacks

Such a treat will delight even the most picky gourmets!
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The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 10 % 2 g
Fats 71 % 15 g
Carbohydrates 19 % 4 g
157 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
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Sauce: add garlic to mayonnaise 150 gr. rub 3 cloves or squeeze, rub walnuts or chop 5 pcs. lemon juice 1 spoon. Dill greens.

Cut the eggplant into 6 circles. Add salt and leave for 15 minutes, rinse and dry with a paper towel, lubricate with vegetable oil on both sides and bake in the oven on a baking sheet at 200 g for 15 minutes

Fry mushrooms with onions and spices, salt and pepper.

Prepare the sauce

Spread the eggplant on a plate, grease with sauce. On top of the fried mushrooms, then a tomato circle and garnish the sauce with olives and dill greens.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Eggplant - 24   kcal/100g
  • Pickled oyster mushrooms - 23   kcal/100g
  • Oyster mushrooms are fresh - 38   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Garlic - 143   kcal/100g
  • Dill greens - 38   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Olives - 166   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Pepper - 26   kcal/100g

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