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Beef bacon prunes in a pot

Super recipe for cooking delicious soft beef in a pot! Delicious.
♚LarisynshikAuthor avatar
The author of the recipe
Beef bacon prunes in a pot
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 23 % 8 g
Fats 29 % 10 g
Carbohydrates 49 % 17 g
203 kcal
GI: 59 / 41 / 0

Step-by-step cooking

Cooking time: 2 h 30 min

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Cut the bacon into strips.
Fry bacon in a frying pan without oil. When the fat is melted, put the sliced beef and fry it until golden brown for about 5-7 minutes.
Cut potatoes into cubes.
Cut carrots into semicircles.
Chop onion into half rings and fry together with carrots in vegetable oil.
Put the meat and bacon in the pots. Add salt and pepper.
Then lay out the prunes.
Put potatoes to the top of the pot. Add salt and pepper.
Put a piece of butter on the potatoes.
Put the fried onions and carrots.
Pour three tablespoons of water into the pots.
Cut puff pastry into squares.
Cover the puff pastry pots.
Cover the dough with foil and put the pots in a preheated 180 degree oven for two hours.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Puff pastry - 400   kcal/100g
  • Puff pastry, unleavened - 337   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Prunes - 227   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g

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