Composition / ingredients
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If you want to cook a healthy and delicious dessert for children, but also, of course, for yourself, then I advise you to bake a pumpkin casserole with cottage cheese. This culinary recipe was told to me by my friend. Now I cook it very often for my children. My motto is only healthy and delicious food for children. So, take the milk and put it on the fire. Wait until it starts to boil. Pour sugar and a pinch of salt into it. Then, in a thin trickle, so as not to form lumps, add semolina and cook like semolina porridge until completely thickened. After washing, peel and cut into pumpkin squares. Put them in a frying pan and fry in butter. After that, mix the cottage cheese with pumpkin and semolina porridge. Add the beaten eggs to the resulting composition and mix. Prepare the baking dish. To do this, lubricate it with oil and sprinkle with breadcrumbs. Put the casserole on it. Level the surface and lubricate it with egg. Bake pumpkin casserole with cottage cheese in the oven for about 20 minutes. For children, it can be turned into a boat. To do this, cut out three parts from it, the "base", the "middle part" and the pipe. Cut out the carrot circles and make hatches. Season the whole dish with sour cream. The anchor and smoke from the pipe can be made from lemon zest. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Pumpkin - 29 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Semolina - 340 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Vitalinia cottage cheese - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Salt - 0 kcal/100g
- Lemon zest - 47 kcal/100g
