Hot sandwiches with egg, garlic and cheese

Wonderful hot sandwiches will act as the perfect snack! Since childhood, my parents have instilled in me the habit of eating such food in the morning as sandwiches in a variety of versions: with one or more ingredients, cold or hot. And now I will tell you about the culinary recipe of one of my favorite hot snacks, sandwiches with egg, garlic.
E.AlexandrovnaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 24 % 11 g
Fats 43 % 20 g
Carbohydrates 33 % 15 g
282 kcal
GI: 7 / 93 / 0

Step-by-step cooking

Cooking time: 15 min
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So, first we take the bread and cut it into slices about 1 centimeter thick. Now peel the garlic and rub it with garlic. After that, lubricate the bread, grated with garlic, slightly melted butter. Now we separate the egg whites from the yolks and beat them with a mixer or blender into a fluffy foam. After that, we spread the whipped whites on slices of bread, carefully put the egg yolks in them and sprinkle them with grated hard cheese on a coarse grater. Then we put the sandwiches on a baking sheet and put it in a preheated 180 degree oven for 3-5 minutes. After this time, we take the sandwiches out of the oven, put them on a dish and serve them hot to the table, for tea.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Garlic - 143   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Rye bread molded - 217   kcal/100g
  • Black bread - 217   kcal/100g

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