Chicken in foil with vegetables

This wonderful recipe hails from the Czech Republic will surely conquer you!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 14 g
Fats 41 % 11 g
Carbohydrates 7 % 2 g
173 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
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Today you have cooked potatoes as a side dish, and you are thinking what to serve to him? Is there a frozen chicken in the refrigerator among the various foods? We offer you a culinary recipe for chicken in foil with vegetables. And we will cook it the way Czech cuisine advises.

So, take the chicken breasts, defrost and lightly chop them off. Then cut each breast in half and rub on all sides with salt. Fry each half in vegetable oil. Cut the bacon into cubes and fry the chopped onion and pepper on it. Add celery greens, grated cheese, tomato puree, a pinch of curry, and crumble the broth cube there.
Put the resulting vegetable mixture on the chicken pieces. Then wrap each piece individually in foil. Place in a preheated oven and bake for about half an hour.
Serve the chicken on the table hot with potatoes or bread. Guests will be pleasantly surprised. Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Sweet pepper - 27   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Curry - 352   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Boiled bacon - 447   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Chicken liver - 140   kcal/100g
  • Broth cube - 40   kcal/100g

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