Banana Magcake

Great breakfast for a long working day.
olgaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 28 % 9 g
Fats 25 % 8 g
Carbohydrates 47 % 15 g
164 kcal
GI: 6 / 50 / 44

Cooking method

Cooking time: 1 d

Puree the banana. Mix all the ingredients. Put in the microwave for 7 minutes at a power of 800. Get it out, cool it in the form. Refrigerate overnight. Decorate with anything in the morning.

Caloric content of the products possible in the composition of the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Bananas - 89   kcal/100g
  • Cottage cheese of 40% fat content - 466   kcal/100g
  • Cottage cheese of 20% fat content - 233   kcal/100g
  • Cottage cheese of 18% fat content - 226   kcal/100g
  • Cottage cheese of 10% fat content - 156   kcal/100g
  • Low-fat cottage cheese - 75   kcal/100g
  • Cottage cheese with sour cream - 260   kcal/100g
  • Fruit cottage cheese - 147   kcal/100g
  • Soft dietary cottage cheese - 170   kcal/100g
  • Vitalinia cottage cheese - 64   kcal/100g
  • Cottage cheese "morning" ( "danone") without sugar - 91   kcal/100g
  • Cottage cheese - 156   kcal/100g
  • Coconut chips - 592   kcal/100g
  • Baking powder - 79   kcal/100g
  • Brown Sugar - 394   kcal/100g
  • Oatmeal - 369   kcal/100g

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