Duck fillet in a slow cooker

A very delicious recipe for cooking fillets in a slow cooker! Tender, marinated meat baked in a slow cooker. Cooking dishes according to this recipe does not cause any difficulties, even for a novice hostess. Be sure to add it to your cookbook and, if possible, be sure to cook it!
marakeshAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 16 g
Fats 40 % 19 g
Carbohydrates 27 % 13 g
306 kcal
GI: 15 / 0 / 85

Cooking method

Cooking time: 2 h 50 min

1. To begin with, we will prepare a marinade for meat. Mix all the ingredients. If the ginger is fresh, then it must first be cleaned and grated on a fine grater. It is better to use liquid honey, if it has thickened, then you must first melt it in a steam bath.
2. My fillet, and lightly dry it. We make incisions on the skin with a sharp knife, carefully trying not to cut the meat. Salt and pepper to your liking. Rub with marinade and leave for a couple of hours in the refrigerator to marinate.
3. Lubricate the bowl of the slow cooker. We shift the breasts with the skin down and put them on the "Baking" mode. The cooking time is 50-60 minutes. When half the time has passed, it is necessary to turn the fillet to the other side. At the end of cooking, cut into portions and decorate with herbs.

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Mustard canteen - 417   kcal/100g
  • Mustard - 417   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Ordinary cognac "three stars" - 239   kcal/100g
  • Cognac - 239   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g
  • Duck fillet - 264   kcal/100g

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