Quail (quail) in a slow cooker in a wine marinade

I suggest you treat yourself to an extremely delicious delicacy! Quail in ancient times was considered a dish that was available only to the nobility. An exquisite treat that was present at the festive feasts. Today, on the shelves of stores you can find almost any product, including quails. I suggest cooking quails in a slow cooker.

Olesya

The author of the recipe

Quail (quails) in a slow cooker in a wine marinade

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Composition / ingredients

Servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 36 % 10 g

Fats 32 % 9 g

Carbohydrates 32 % 9 g

162 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 45 min

Step 1:
Wash the quails.
Step 2:
Salt and pepper.
Step 3:
Cooking the marinade. 0.2 multi-glasses of soy sauce (preferably without additives) and 1 multi-glass of dry red wine. Next, pour fresh quail with our marinade and leave for at least 2 hours.
Step 4:
After that, we take our birds out of the marinade, put them in a slow cooker and fry them on the "frying" mode to the state of "golden barrels", it took 15 minutes.
Step 5:
Next, pour the remaining marinade to the quails and turn on the "baking" mode for about 30 minutes. Most of the marinade should evaporate during this time, and the remaining one should become thicker. That's it! The quails in the slow cooker are ready! Bon appetit!!!