Steamed Red Fish
Composition / ingredients
4
servings:
Cooking method
The fish should be divided into halves-steaks and remove the ridge.
Next, the pieces of fish need to be marinated for 10 minutes in a mixture of orange juice and lemon zest. Add salt to taste.
Then remove everything from the marinade and sprinkle with fennel.
Put a steaming basket in the slow cooker, put the fish pieces in one layer. Cook for 20 minutes.
When serving, pour olive oil. Serve such fish well with vegetables, also cooked - steamed.
Bon appetit!
Caloric content of the products possible in the composition of the dish
- Fennel - 49 kcal/100g
- Salt - 0 kcal/100g
- Orange juice - 36 kcal/100g
- Olive oil - 913 kcal/100g
- Lemon zest - 47 kcal/100g
- Red Fish - 191 kcal/100g