Peppers stuffed with meat with tomato paste in a slow cooker

Please yourself and your family with these stuffed peppers! For vegetarians, the very thing!
Arkady and SvetlanaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 5 g
Fats 48 % 12 g
Carbohydrates 32 % 8 g
156 kcal
GI: 50 / 50 / 0

Cooking method

Cooking time: 1 h 40 min

Boil rice until half cooked.

Wash the bell pepper, cut out the middle, remove all the seeds.

Mix the minced meat with salt and spices (to taste), ground pepper. Add the boiled rice and mix.

Fry onions (and carrots if desired) in vegetable oil. Add the toasting to the minced meat.

Fill each pepper with minced meat and rice.

In a separate bowl, mix sour cream with tomato paste, dilute with boiling water to the desired consistency (I pour half a glass of water, I don't like a lot of sauce, you can pour a glass or more), add salt, pepper, crushed garlic. Pour the sauce into the bowl of the slow cooker. Send stuffed peppers there as well.

Install the quenching program for as long as your slow cooker needs (see its instructions). I have 40 minutes.

Serve pepper stuffed with meat and rice with fresh herbs.

Caloric content of the products possible in the composition of the dish

  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream with 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • Fortified boiled white rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Garlic - 143   kcal/100g
  • Mixed minced meat - 351   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Tomato paste - 28   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g

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