Beetroot cutlets in a slow cooker
Composition / ingredients
4
servings:
Step-by-step cooking
Step 1:
Boil the beets, three on a coarse grater, squeeze out the juice
Step 2:
Add semolina, egg and salt
Step 3:
For those who follow the figure (like me))) put in a slow cooker without greasing with vegetable oil. We put it on the frying mode for 10 minutes, then turn it over and put it on for another 10 minutes
Step 4:
As a second option, you can fry for 5 minutes on each side in a greased frying pan
Caloric content of the products possible in the composition of the dish
- Beetroot - 40 kcal/100g
- Dried beetroot - 278 kcal/100g
- Boiled beets - 49 kcal/100g
- Semolina - 340 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Chicken egg - 80 kcal/100g