Delicious, satisfying, iron-rich porridge! Don't forget to add oil! The advantage of cooking in a slow cooker is the effect of a Russian oven. The porridge turned out fragrant, soft, just melts in your mouth! I used to put the pan in a heated oven after cooking on the stove. And in a slow cooker "two in one" Smile - and cooking, and standing.
And if you remove salt from the recipe, the dish is suitable for a moderate buckwheat diet. Try to cook it this way, you will be surprised how much tastier it is!
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins
16
%
5
g
Fats
3
%
1
g
Carbohydrates
81
%
25
g
125
kcal
GI:
0
/
100
/
0
Step-by-step cooking
Cooking time:
20 min
PT20M
Step 1:
Step 2:
Step 3:
Step 4:
Step 5:
Step 6:
For buckwheat, you need to set a timer for 20 minutes. Pour hot water, and then turn on the porridge mode. And then there will be a normal buckwheat porridge in a slow cooker.
Caloric content of the products possible in the composition of the dish