Buckwheat porridge in a slow cooker on water

Delicious, satisfying, iron-rich porridge! Don't forget to add oil! The advantage of cooking in a slow cooker is the effect of a Russian oven. The porridge turned out fragrant, soft, just melts in your mouth! I used to put the pan in a heated oven after cooking on the stove. And in a slow cooker "two in one" Smile - and cooking, and standing. And if you remove salt from the recipe, the dish is suitable for a moderate buckwheat diet. Try to cook it this way, you will be surprised how much tastier it is!
NataliaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 16 % 5 g
Fats 3 % 1 g
Carbohydrates 81 % 25 g
125 kcal
GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 20 min
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For buckwheat, you need to set a timer for 20 minutes. Pour hot water, and then turn on the porridge mode. And then there will be a normal buckwheat porridge in a slow cooker.

Caloric content of the products possible in the composition of the dish

  • Buckwheat (whole grain) - 335   kcal/100g
  • Dark buckwheat flour - 333   kcal/100g
  • Light buckwheat flour - 347   kcal/100g
  • Boiled buckwheat - 163   kcal/100g
  • Buckwheat - 313   kcal/100g
  • Water - 0   kcal/100g
  • Table salt - 0   kcal/100g

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