Crispy belyashi with meat on yeast dough

The classic recipe for belyash with meat on yeast dough. When you hold hot white bread with your fingers, in which tender meat and dough with a crispy crust, the world around you becomes much kinder and more pleasant.
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The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 30 % 11 g
Fats 8 % 3 g
Carbohydrates 62 % 23 g
170 kcal
GI: 4 / 0 / 96

Step-by-step cooking

Cooking time: 2 hours
  1. Step 1:

    Step 1.

    Activate yeast.

  2. Step 2:

    Step 2.

    Knead the dough.

  3. Step 3:

    Step 3.

    Grease the table with vegetable oil and knead the dough for 7-10 minutes without adding flour until smooth.

  4. Step 4:

    Step 4.

    This stage is very important so that the whites are lush. Remove the dough in a warm place for an hour and a half for nursing.

  5. Step 5:

    Step 5.

    Chop the onion and add to the minced meat.

  6. Step 6:

    Step 6.

    Add salt, pepper, seasonings and slowly add cold water. The filling should not be very thick and very liquid. Put the finished minced meat in the refrigerator.

  7. Step 7:

    Step 7.

    When the dough has risen, it needs to be precipitated and left to approach a second time. The second cycle takes less time.

  8. Step 8:

    Step 8.

    Divide the dough into 15 equal parts.

  9. Step 9:

    Step 9.

    RFARSH is also divided into 15 equal parts.

  10. Step 10:

    Step 10.

    Form belyashi. In open belyash, meat is fried faster.

  11. Step 11:

    Step 11.

    Heat the oil in a frying pan to 160°-165° degrees. Fry on each side for 3-4 minutes. Put the whites in the oil first with the hole down.

  12. Step 12:

    Step 12.

    When ready, turn over and pour a teaspoon of boiling oil into the center of each belyash. The meat will be juicier and better fried.

  13. Step 13:

    Step 13.

    You can't turn belyashi over for the second time! Meat juice will leak out. Put the finished whites on a paper napkin.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vodka - 235   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Dry yeast - 410   kcal/100g

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