Chicken breast balyk

Balyk from breast is very easy to cook! A great snack, I definitely cook for the holidays.
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 94 % 16 g
Fats 6 % 1 g
Carbohydrates 0 % 0 g
104 kcal
GI: 0 / 0 / 0

Step-by-step cooking

Cooking time: 3 d
  1. Step 1:

    Step 1.

    To prepare a breast balyk, take chicken breasts, salt, cognac (vodka is possible) and spices.

  2. Step 2:

    Step 2.

    Rinse the chicken breasts well, remove the films, drain with a napkin.

  3. Step 3:

    Step 3.

    Prepare a salting mixture from salt, brandy and spices.

  4. Step 4:

    Step 4.

    Roll the breasts in the mixture, rub it.

  5. Step 5:

    Step 5.

    Cover with a lid and put the salted breasts on the bottom shelf of the refrigerator for a day.

  6. Step 6:

    Step 6.

    After the time has elapsed, rinse under cold water.

  7. Step 7:

    Step 7.

    Pour water for 20-30 minutes to remove excess salt. Drain.

  8. Step 8:

    Step 8.

    Wrap in gauze.

  9. Step 9:

    Step 9.

    Pull the string and hang it on the balcony in the cool time or just put it in the refrigerator on the bottom shelf for a day or two.

  10. Step 10:

    Step 10.

    Cut the finished breasts thinly and serve as a snack, make sandwiches.

Breast balyk is a great snack, an addition to meat cuts on the festive table. Cooking is not difficult, the result is excellent.

Caloric content of the products possible in the composition of the dish

  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Ordinary cognac "three stars" - 239   kcal/100g
  • Cognac - 239   kcal/100g
  • Salt - 0   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • Chicken breast - 113   kcal/100g

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