Salmon tartare

For lovers of original fish snacks. Very tasty! Don't forget, tartare is cut into very small pieces. This is just a divine snack!Fish seasoned with a mixture of wasabi and avocado... it turns out to be a very harmonious combination. Be sure to try it!
Lisa MAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 13 g
Fats 41 % 13 g
Carbohydrates 19 % 6 g
188 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 55 min

1. Cut the salmon and shallots into cubes, season with olive oil and marinate in the refrigerator for 30 minutes.
2. Mash the avocado and mix with the wasabi sauce.
3. Put the salmon and onion in the mold, put the prepared avocados with wasabi on top.
4. Pour soy sauce over it.
5. Decorate the finished dish with herbs.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Avocado - 208   kcal/100g
  • Steamed salmon - 197   kcal/100g
  • Boiled salmon - 189   kcal/100g
  • Fresh salmon - 140   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Shallots - 72   kcal/100g
  • Wasabi - 143   kcal/100g
  • Olive oil - 913   kcal/100g
  • Herb mixture - 259   kcal/100g

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