Fish salad with salmon

Fish perfectly reveals the taste in this salad!
NamiraAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 68 % 17 g
Fats 28 % 7 g
Carbohydrates 4 % 1 g
134 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 55 min

I present to your attention a very simple recipe for salad with salmon. Even children probably know what salmon is. This is truly a royal fish. There are so many useful substances and elements in it that any product can envy. Salmon food is recommended even by all doctors and nutritionists. Of course, this product is not cheap. But if you bought salmon, I will recommend this recipe to you so that you can fully use all the taste qualities of this fish and preserve its usefulness. Boiled or toasted salmon is suitable for this salad, but it should be cooled to room temperature.
First, mix finely chopped celery, chopped red onion, cold-pressed olive oil, lemon juice and finely chopped dill greens in a separate bowl.
Mix all these ingredients with salmon and add salt and ground black pepper to taste.
Now cover the bowl with a lid or plate and send it to cool in the refrigerator for at least half an hour.
After this time, we take the salad out of the refrigerator, put it in a salad bowl and serve it beautifully and decorate it to our own taste.
Salmon salad is ready, bon appetit.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Dill greens - 38   kcal/100g
  • Steamed salmon - 197   kcal/100g
  • Boiled salmon - 189   kcal/100g
  • Fresh salmon - 140   kcal/100g
  • Salt - 0   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Olive oil - 913   kcal/100g

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