Composition / ingredients
Step-by-step cooking
Step 1:
How to make a Fish salad in a pond? Prepare the ingredients. Wash the potatoes and carrots and boil them in a uniform. Let the vegetables cool and peel them. Boil the eggs hard-boiled, cool and release them from the shell. Lovers of spicy can add finely chopped onions to the salad. But you can do without it, since there is a green onion feather in the salad. Grate potatoes boiled in a uniform or grind them with a blender. Put it in the first layer in a salad bowl.
Step 2:
Add salt to the potato layer to taste, but a little, since the salad is seasoned with mayonnaise. Apply a thin layer of mayonnaise over the potato layer.
Step 3:
Grate boiled carrots on a coarse grater, put it in a salad bowl with a second layer. Brush the carrot layer on top with mayonnaise.
Step 4:
Put sprats on carrots, which can be pre-kneaded slightly with a fork or even turned into mashed potatoes. Set aside a few sprats - they will be needed for salad decoration. Brush the layer with mayonnaise again.
Step 5:
Next, lay out the chopped boiled chicken eggs. Eggs can also be grated or crushed with an egg cutter. Brush the eggs with mayonnaise on top.
Step 6:
Grate the hard cheese on a fine grater. Cheese can be used any hard to taste and availability. Sprinkle the salad with grated cheese on top. Wash the green onion feather thoroughly, cut into small pieces, sprinkle them with lettuce along the edge of the salad bowl. Leave a few onion feathers for decoration.
Step 7:
Stick onion feathers and sprats into the salad, helping yourself with a knife or fork to fix them in an upright position. It turns out a kind of imitation of a pond with reeds, duckweed and fish swimming in it. The guests will like it. A beautiful and delicious salad with sprats is ready. Let it stand in the refrigerator for a couple of hours so that it is well soaked. Serve the salad to the table. Enjoy your meal!
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglichsky cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Cheese "lo spalmino" - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Green onion - 19 kcal/100g
- Sprats - 363 kcal/100g
- Salt - 0 kcal/100g
- Chicken egg - 80 kcal/100g