Fish salad in the pond with sprats

Delicious, beautiful, from simple products, for a festive table. Fish salad in a pond with sprats is prepared surprisingly simply and quickly - you just need to give it time to brew. On any table, it stands out spectacularly with an unusual design. Besides, it tastes wonderful!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 26 % 8 g
Fats 55 % 17 g
Carbohydrates 19 % 6 g
199 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 20 min
  1. Step 1:

    Step 1.

    How to make a Fish salad in a pond? Prepare the ingredients. Wash the potatoes and carrots and boil them in a uniform. Let the vegetables cool and peel them. Boil the eggs hard-boiled, cool and release them from the shell. Lovers of spicy can add finely chopped onions to the salad. But you can do without it, since there is a green onion feather in the salad. Grate potatoes boiled in a uniform or grind them with a blender. Put it in the first layer in a salad bowl.

  2. Step 2:

    Step 2.

    Add salt to the potato layer to taste, but a little, since the salad is seasoned with mayonnaise. Apply a thin layer of mayonnaise over the potato layer.

  3. Step 3:

    Step 3.

    Grate boiled carrots on a coarse grater, put it in a salad bowl with a second layer. Brush the carrot layer on top with mayonnaise.

  4. Step 4:

    Step 4.

    Put sprats on carrots, which can be pre-kneaded slightly with a fork or even turned into mashed potatoes. Set aside a few sprats - they will be needed for salad decoration. Brush the layer with mayonnaise again.

  5. Step 5:

    Step 5.

    Next, lay out the chopped boiled chicken eggs. Eggs can also be grated or crushed with an egg cutter. Brush the eggs with mayonnaise on top.

  6. Step 6:

    Step 6.

    Grate the hard cheese on a fine grater. Cheese can be used any hard to taste and availability. Sprinkle the salad with grated cheese on top. Wash the green onion feather thoroughly, cut into small pieces, sprinkle them with lettuce along the edge of the salad bowl. Leave a few onion feathers for decoration.

  7. Step 7:

    Step 7.

    Stick onion feathers and sprats into the salad, helping yourself with a knife or fork to fix them in an upright position. It turns out a kind of imitation of a pond with reeds, duckweed and fish swimming in it. The guests will like it. A beautiful and delicious salad with sprats is ready. Let it stand in the refrigerator for a couple of hours so that it is well soaked. Serve the salad to the table. Enjoy your meal!

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglichsky cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Green onion - 19   kcal/100g
  • Sprats - 363   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g

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