Composition / ingredients
Step-by-step cooking
Step 1:
How to make a salad Awesome? Prepare the necessary ingredients for this. Boil the eggs in boiling water for 7-8 minutes. Then drain the hot water and cool the eggs in cold water. Open a jar of canned champignons and drain the liquid from them. Smoked chicken can be bought ready-made.
Step 2:
Peel boiled eggs from the shell. Separate the chicken meat from the bones.
Step 3:
Lettuce will be stacked in layers in a ring for assembly. Remove a couple of upper leaves from the Peking cabbage and cut it in half lengthwise. Chop the Peking cabbage into thin slices and lay out the first layer of salad. Lubricate this layer and all subsequent ones with a small amount of mayonnaise.
Step 4:
Cut the chicken meat into small pieces and put the next layer on the Peking cabbage.
Step 5:
Then grate the boiled eggs on a coarse grater. You can use 3-5 eggs - depending on the desired layer thickness.
Step 6:
Chop the champignons and, likewise, lay out the next layer of salad.
Step 7:
Wash the bell pepper, remove the core, finely chop and place in a ring on the surface of the mushrooms.
Step 8:
Put the cheese grated on a grater in the last layer. Remove the serving ring from the finished salad. The top of the salad can be decorated to your liking.
Step 9:
I recommend the salad to cool a little before serving. Enjoy your meal!
Chicken can be replaced with turkey or any other type of meat at your request. But keep in mind that in this case, the cooking time and calorie content of the dish will change.
Prepare salads only from fully chilled foods. Cooked from warm, the salad can quickly deteriorate.
It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting
recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.
The calorie content of the products possible in the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Sweet pepper - 27 kcal/100g
- Dutch cheese - 352 kcal/100g
- Swiss cheese - 335 kcal/100g
- Russian cheese - 366 kcal/100g
- Kostroma cheese - 345 kcal/100g
- Yaroslavsky cheese - 361 kcal/100g
- Altai cheese 50% fat content - 356 kcal/100g
- Soviet cheese - 400 kcal/100g
- Cheese "steppe" - 362 kcal/100g
- Uglich cheese - 347 kcal/100g
- Poshekhonsky cheese - 350 kcal/100g
- Lambert cheese - 377 kcal/100g
- Appnzeller cheese with 50% fat content - 400 kcal/100g
- Chester cheese with 50% fat content - 363 kcal/100g
- Edamer cheese with 40% fat content - 340 kcal/100g
- Cheese with mushrooms of 50% fat content - 395 kcal/100g
- Emmental cheese with 45% fat content - 420 kcal/100g
- Gouda cheese with 45% fat content - 356 kcal/100g
- Aiadeus cheese - 364 kcal/100g
- Dom blanc cheese (semi-hard) - 360 kcal/100g
- Lo spalmino cheese - 61 kcal/100g
- Cheese "etorki" (sheep, hard) - 401 kcal/100g
- White cheese - 100 kcal/100g
- Fat yellow cheese - 260 kcal/100g
- Altai cheese - 355 kcal/100g
- Kaunas cheese - 355 kcal/100g
- Latvian cheese - 316 kcal/100g
- Limburger cheese - 327 kcal/100g
- Lithuanian cheese - 250 kcal/100g
- Lake cheese - 350 kcal/100g
- Gruyere cheese - 396 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Chinese cabbage - 16 kcal/100g
- Smoked chicken - 117 kcal/100g
- Canned champignons - 12 kcal/100g