Awesome salad with Peking cabbage

Very tasty, simple, bright and appetizing, for a holiday! Awesome salad with Peking cabbage you will cook in 15 minutes. Give it time to soak well and you can put it on the festive table! Smoked chicken adds piquancy to it. And cooking is easier than ever!
Julia M.Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 39 % 9 g
Fats 57 % 13 g
Carbohydrates 4 % 1 g
163 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h
  1. Step 1:

    Step 1.

    How to make a salad Awesome? Prepare the necessary ingredients for this. Boil the eggs in boiling water for 7-8 minutes. Then drain the hot water and cool the eggs in cold water. Open a jar of canned champignons and drain the liquid from them. Smoked chicken can be bought ready-made.

  2. Step 2:

    Step 2.

    Peel boiled eggs from the shell. Separate the chicken meat from the bones.

  3. Step 3:

    Step 3.

    Lettuce will be stacked in layers in a ring for assembly. Remove a couple of upper leaves from the Peking cabbage and cut it in half lengthwise. Chop the Peking cabbage into thin slices and lay out the first layer of salad. Lubricate this layer and all subsequent ones with a small amount of mayonnaise.

  4. Step 4:

    Step 4.

    Cut the chicken meat into small pieces and put the next layer on the Peking cabbage.

  5. Step 5:

    Step 5.

    Then grate the boiled eggs on a coarse grater. You can use 3-5 eggs - depending on the desired layer thickness.

  6. Step 6:

    Step 6.

    Chop the champignons and, likewise, lay out the next layer of salad.

  7. Step 7:

    Step 7.

    Wash the bell pepper, remove the core, finely chop and place in a ring on the surface of the mushrooms.

  8. Step 8:

    Step 8.

    Put the cheese grated on a grater in the last layer. Remove the serving ring from the finished salad. The top of the salad can be decorated to your liking.

  9. Step 9:

    Step 9.

    I recommend the salad to cool a little before serving. Enjoy your meal!

Chicken can be replaced with turkey or any other type of meat at your request. But keep in mind that in this case, the cooking time and calorie content of the dish will change.

Prepare salads only from fully chilled foods. Cooked from warm, the salad can quickly deteriorate.

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

The calorie content of the products possible in the dish

  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Lo spalmino cheese - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Chinese cabbage - 16   kcal/100g
  • Smoked chicken - 117   kcal/100g
  • Canned champignons - 12   kcal/100g

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