Cabbage salad with apple cider vinegar

If you are a vegan, then you should like this salad! A very healthy dish.
Lubov♀Author avatar
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 2 g
Fats 36 % 5 g
Carbohydrates 50 % 7 g
67 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 45 min

We clean the head from the upper leaves and rinse it with running water.
We use a special grater for chopping vegetables. We rub our cabbage, do not forget to cut the stalk in advance. We transfer the chopped cabbage to a deep plate, add sugar to it.
Stir and knead it with your hands so that the clear juice stands out.

Wash the greens thoroughly under warm water, shake off excess moisture from it. Then we put the bundles on a cutting board and cut off the stems, temporarily putting them aside, and chop the remaining leaves into small pieces.

The grass stalks remaining after the previous step are placed in a mortar, salt and pepper, rub, turning the greens into a paste. Add vinegar and vegetable oil to the greens, mix everything with a whisk or fork, turning it into a homogeneous liquid dressing. Add it to the shredded cabbage, there are also chopped green leaves, mix well. We cover our salad with a press. We put it in the refrigerator for half an hour, after which we serve the ready-made young cabbage to the table.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Ground black pepper - 255   kcal/100g
  • Dill greens - 38   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Apple cider vinegar - 14   kcal/100g

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