Meat and vegetable meatballs
Composition / ingredients
12
servings:
Step-by-step cooking
Here I found a wonderful recipe for cooking meatballs. I'm going to cook them for the New Year. This food is called simply "Meat and vegetable meatballs", but judging by the cooking method, there will be something very tasty. So. Take a piece of beef. Cut it into small pieces. Put it through a meat grinder. Then take a head of white cabbage. Wash it and cut it into pieces, such that you can also scroll through a meat grinder. Do this and mix the cabbage with the beef. Cook the beans in a separate saucepan. You can, if you don't have time, because beans are cooked for a very long time, take canned beans. The finished beans should be kneaded like mashed potatoes. Then add the egg. After that, peel and cut the onion into cubes. Add it to the bean puree. Mix it up. Then mix everything with beef and cabbage. Leave the resulting minced meat for a while. You need to stick meatballs out of it. Roll in a mixture of flour and breadcrumbs and fry in a frying pan in vegetable or sunflower oil.Put them on a separate bowl. Fry the onion in another pan. Pour in the broth and transfer to the meatballs. Add finely chopped prunes. Close the pan with a lid and put out the meatballs for 15 minutes. These meatballs can be served with any of your favorite side dishes. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Onion - 41 kcal/100g
- Green cabbage - 46 kcal/100g
- Fresh frozen green cabbage in a package - 45 kcal/100g
- Melted beef fat - 871 kcal/100g
- Fat beef - 171 kcal/100g
- Lean beef - 158 kcal/100g
- Beef brisket - 217 kcal/100g
- Beef - okovalok - 380 kcal/100g
- Beef - lean roast - 200 kcal/100g
- Beef shoulder - 137 kcal/100g
- Beef - ribs - 233 kcal/100g
- Beef - ham - 104 kcal/100g
- Beef - tail - 184 kcal/100g
- Boiled ham - 269 kcal/100g
- Beef corned beef - 216 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Beans - 328 kcal/100g
- White beans - 352 kcal/100g
- Fiery red beans - 23 kcal/100g
- Fresh frozen beans in a package (300 g.) - 102 kcal/100g
- Ground black pepper - 255 kcal/100g
- Prunes - 227 kcal/100g
- Vegetable oil - 873 kcal/100g
- Salt - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
- Broth - 15 kcal/100g
- Breadcrumbs - 347 kcal/100g