Salmon and shrimp salad Hot Tropics

Do you like experiments in food? This salad is a real find for gourmets! In this recipe we combine seemingly incongruous products. But this is at first glance, but it tastes... Simply divine! And it prepares incredibly quickly, so...
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 45 % 9 g
Fats 20 % 4 g
Carbohydrates 35 % 7 g
108 kcal
GI: 0 / 100 / 0

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    Necessary Ingredients

  2. Step 2:

    Step 2.

    Kiwi peel

  3. Step 3:

    Step 3.

    Cut into cubes

  4. Step 4:

    Step 4.

    Mango cut in half. Cut directly on the peel, but only the pulp, and the peel remains intact, and then cut the pulp from the peel

  5. Step 5:

    Step 5.

    Already drooling... But that's not all

  6. Step 6:

    Step 6.

    We release the salmon from the bones and cut it

  7. Step 7:

    Step 7.

    We spread mango, kiwi, salmon and shrimp. Mix it up

  8. Step 8:

    Step 8.

    Sprinkle balsamic vinegar on top and pour olive oil

  9. Step 9:

    Step 9.

    Bon appetit!

Surely you haven't tried this yet - and, therefore, it's time to expand your gastronomic horizons! Try and plunge into the hot tropics right at home!

Calorie content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Steamed salmon - 197   kcal/100g
  • Boiled salmon - 189   kcal/100g
  • Fresh salmon - 140   kcal/100g
  • Kiwi - 48   kcal/100g
  • Mango - 67   kcal/100g
  • Olive oil - 913   kcal/100g
  • Balsamic vinegar - 88   kcal/100g

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