Grilled tomato salad

Spicy, bright and delicious tomato salad! If you are planning kebabs and you are lighting a barbecue, then try to prepare a salad of tomatoes baked on coals for meat. To prepare such a salad in a matter of minutes. It will serve as a great addition to kebabs or potatoes.
PearlAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 1 g
Fats 33 % 3 g
Carbohydrates 56 % 5 g
50 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    The main component of the salad is tomatoes. Choose ripe fruits, wash them and dry them with napkins. Put tomatoes on skewers. Before frying the kebabs, bring the tomatoes to readiness on the coals.

  2. Step 2:

    Step 2.

    Periodically turn the tomatoes over so they don't burn. Cooking time will take quite a bit, just a few minutes. The readiness of tomatoes can be determined by the ruddy sides and cracks on the fruits.

  3. Step 3:

    Step 3.

    At this time, prepare all the other components.Peel the garlic, wash the coriander and hot pepper and dry.

  4. Step 4:

    Step 4.

    Chop the garlic as finely as possible, you can use a garlic press and pass the teeth through it. Cut the cilantro as finely as possible. If you don't like the pronounced taste of cilantro, then you can use either parsley or fresh basil in the salad.

  5. Step 5:

    Step 5.

    Cut the pepper in half and remove the seeds and stalk. The amount of Chili needs to be adjusted according to your own preferences.

  6. Step 6:

    Step 6.

    Chop the pepper very finely.

  7. Step 7:

    Step 7.

    Remove the finished tomatoes from the grill, cool and remove the peel.

  8. Step 8:

    Step 8.

    Put the tomatoes in a deep dish.

  9. Step 9:

    Step 9.

    Chop the tomatoes with a sharp knife or mash with a fork in a plate. This is done without difficulty, since the finished tomatoes are soft. You can also cut tomatoes on a board, just be prepared for the fact that there may be a lot of juice.

  10. Step 10:

    Step 10.

    Add garlic, hot pepper and chopped herbs to the plate.

  11. Step 11:

    Step 11.

    Prepare the dressing. Mix refined sunflower oil, vinegar, sugar and salt in a small container. In the recipe I used Adyghe salt, it has spices in its composition, which made the salad even tastier. Mix the dressing thoroughly, adjust the amount of sugar, salt and vinegar to your taste. If you use tomatoes of sweet varieties, then sugar can be completely excluded.

  12. Step 12:

    Step 12.

    Pour the dressing over the tomatoes.

  13. Step 13:

    Step 13.

    Mix everything well and try again for salt (sugar). Let the salad brew for a while. It will be ideal if the salad is cooled in the refrigerator before serving.

Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Salt - 0   kcal/100g
  • Coriander greens - 25   kcal/100g

Similar recipes