Poached egg without vinegar

How to cook a poached egg without vinegar?

Pour water into a small bowl, add salt (so that the water is salty to your taste), mix until it dissolves.
Break the egg very carefully, so as not to damage the yolk, carefully pour it into a bowl with water.
Put the bowl in the microwave and cook for about 2 minutes at maximum power. Check if the protein has caught. Also check the readiness of the yolk - by lightly pressing your finger, if it springs - the egg is ready, if soft - still cook for 60 seconds. Put the egg on a sieve, let the water drain. Supplement breakfast with lettuce leaves.

Bon appetit!

Keep in mind that microwaves don't work the same way. The cooking time and recommended power may differ from those stated in the recipe. Read the instructions for your device and take into account the features of your equipment.

Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.

How do I know if an egg is fresh? Break it into a separate container. First of all, there should be no unpleasant smell. The protein of fresh eggs will be transparent and clean. The yolk should not spread and will be shiny, convex, homogeneous.