Cabbage salad with bell pepper in Korean

Delicious spicy salad in Asian style! We change the usual taste of the classic cabbage salad and cook it quickly and simply according to the Korean recipe.
Siberian cooksAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 12 % 2 g
Fats 35 % 6 g
Carbohydrates 53 % 9 g
86 kcal
GI: 78 / 0 / 22

Step-by-step cooking

Cooking time: 25 min
  1. Step 1:

    Step 1.

    We choose the necessary products and the necessary spices for making cabbage salad in Korean.

  2. Step 2:

    Step 2.

    We begin the preparation of the salad with the fact that we do not cut the cabbage too finely and put it in a suitable container.

  3. Step 3:

    Step 3.

    Grate the carrots on a Korean grater.

  4. Step 4:

    Step 4.

    Add the grated carrots to the cabbage container, knead well, mix and set aside for 30 minutes.

  5. Step 5:

    Step 5.

    Cut half of the bell pepper into rather thin strips.

  6. Step 6:

    Step 6.

    Cut a fresh cucumber into thin half rings.

  7. Step 7:

    Step 7.

    After 30 minutes, squeeze the cabbage again and pour out the excess liquid.

  8. Step 8:

    Step 8.

    Add cucumbers with bell pepper to the cabbage container.

  9. Step 9:

    Step 9.

    Add 1.5 tablespoons of sugar to the vegetables in the container and mix all the ingredients well.

  10. Step 10:

    Step 10.

    Cut the onion into thin half rings.

  11. Step 11:

    Step 11.

    Heat a frying pan with five tablespoons of vegetable oil added to it and spread the onion, which we pass through while stirring.

  12. Step 12:

    Step 12.

    Mix one teaspoon of black and half a teaspoon of red pepper in a bowl, knead 1 teaspoon of coriander in a mortar with a pusher.

  13. Step 13:

    Step 13.

    Add 4 teeth of garlic pressed in a press to the onion in the frying pan and fry it lightly.

  14. Step 14:

    Step 14.

    Pour the cooked spices into the pan.

  15. Step 15:

    Step 15.

    Lightly fry all the ingredients in a frying pan, stirring with a spatula.

  16. Step 16:

    Step 16.

    Spread the resulting hot mixture from the frying pan into a container for the salad and stir well, add 1 tsp. vinegar essence, then mix all the ingredients thoroughly again.

  17. Step 17:

    Step 17.

    After three hours, we serve the prepared salad to the table. I wish you all a pleasant appetite, friends!

Quickly and simply prepare a delicious, spicy and spicy salad in the Asian style, which is sure to conquer everyone!
When eating cabbage with carrots in Korean, gastric juice is released, which helps to improve digestion and strengthen the walls of blood vessels.
During the preparation of the salad, all the useful properties inherent in raw carrots are preserved.
Cabbage, which is part of the salad, has restorative and bactericidal properties.
Carrots contain vitamins: groups B, A, C, E, K, PP and minerals: calcium, magnesium, iron, chlorine and phosphorus.
Excessive consumption of carrots with cabbage in Korean can cause an allergic reaction, as well as harm the gastrointestinal tract.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Ground red pepper - 318   kcal/100g
  • White cabbage - 28   kcal/100g
  • Boiled white cabbage - 21   kcal/100g
  • Ground coriander - 25   kcal/100g
  • Acetic essence - 11   kcal/100g

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