Broccoli and cauliflower salad

Vitamin salad is not only healthy, but also very tasty. I brought this healthy salad from the USA, from the restaurant where I worked. Cabbage salad consists of three types of vegetables - cauliflower and broccoli, onions. Only vitamins!!!!! And the taste is indescribable ....... This is the most popular salad in the restaurant!

Ellisa

Recipe author

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Composition / ingredients

Servings:

For slicing:

Broccoli

200

Cauliflower

200

Onion

For sauce:

Mayonnaise (kefir is possible)

100

Soy sauce

Onion powder

to taste

Garlic powder

to taste

Greenery (dried greens)

to taste

Paprika

to taste

Ground black pepper

to taste

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 14 % 3 g

Fats 50 % 11 g

Carbohydrates 36 % 8 g

123 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min

Step 1:
Step 2:
Step 3:
Step 4:
Step 5:

Cut the cauliflower and broccoli into small pieces.

Finely chop the onion. We mix everything.

In mayonnaise (you can take kefir) pour a little soy sauce, put onion powder, paprika, dried herbs, garlic powder, salt, ground black pepper. We focus on your taste. Mix everything.

We fill the salad with this sauce, mix, serve.