Composition / ingredients
Step-by-step cooking
Step 1:
Step 2:
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Step 5:
1. Beat the chicken fillet well with a cooking hammer to make comfortable thin envelopes for wrapping the filling. If the pieces are not wide enough, I connect two or more pieces and also beat them into a single mass.
2. The envelopes prepared in this way are liberally salted, peppered and sprinkled with garlic powder (it is better if the garlic is natural, from garlic).
3. Mix separately mayonnaise, a couple of spoons of ground black pepper, finely chopped feta and also chopped ham or balyk.
4. I fill each envelope with the resulting mass. I wrap it as tightly as possible and fasten the edges with a toothpick.
5. Spread the resulting rolls on a greased baking sheet and bake in a preheated oven to 150 degrees for 30-40 minutes at t 200-240 degrees.
6. Periodically, during cooking, I lubricate the rolls with an oil cooking brush and pour the resulting juice so that they do not come out dry.
7. Bon appetit!
Calorie content of the products possible in the composition of the dish
- Ground black pepper - 255 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Ham - 270 kcal/100g
- Beef ham - 133 kcal/100g
- Boiled ham - 282 kcal/100g
- Raw ham - 270 kcal/100g
- Ham sausage - 242 kcal/100g
- Feta cheese - 290 kcal/100g
- Salt - 0 kcal/100g
- Sunflower oil - 898 kcal/100g
- Refined sunflower oil - 899 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
- Garlic powder - 331 kcal/100g
